Do dark days make you sluggish?

drhoganpesaniello

1 day ago

1 min read

If the dark days make you sluggish?

below is a link for resources on picking a good light box:

I recommend consultation with a specialist about titration and avoiding negative effects.

Another good resource is Psycheducation. Org

https://medicine.yale.edu/psychiatry/research/clinics-and-programs/winter-depression/ obtain/

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