IMPORTANT:  Biofeedback and Neurofeedback are potent modalities, with potential to produce great benefit as well as side effects in some individuals, thus careful assessment and guidance are important.   Dr. Pesaniello is not advising/recommending the use of any biofeedback or neurofeedback tools without evaluation and guidance, and a process of education and informed consent.  

 

 Because there can be medical contra-indications in use of these modalities, it is important to  use them with formal guidance from a licensed clinician.

These “tips” for relaxation / use of feedback are for informational purposes only, meant to add to the in-person guidance from her or from an appropriate licensed individual in your state.